Helene Saidi is a firm believer that when it comes to recovering from injury or surgery the entire person - mind, body and spirit needs to be treated for optimum healing to take place. Helene is a well respected teacher, educator, and friend to all that know her. Her passion for what she does comes across in the way she motivates, encourages and believes in people to be the best that they can be.
With over 20 years in the Health and Fitness industry and earning the accredited title of Experienced Registered Yoga Teacher through Yoga Alliance, Helene uses integrative yoga for individuals after injury or surgery and specializes in post breast cancer rehabilitation. As a breast cancer survivor and thriver herself, Helene understands the challenges one faces after surgery as well as the potential complications that can occur such as lymphedema, a disruption of the lymphatic system which can have lifelong effects.
Helene's knowledge and true sense of caring has endeared her to students and some of the top therapists, physicians and surgeons in the country. Helene has presented trainings on both coasts and considers it not only her responsibility but an honor to help others on their personal journey.